Bonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”

Little Happier: “What Famous Person Was Born on My Birthday?” “You Were.”

Ep. 429: Try the Strategy of Unpairing, an Easy Travel/Exercise Hack, and When to Push Out of a Comfort Zone

More Happier: Elizabeth Talks About Being on Strike as a TV Writer and Reveals Her New Philosophy of Life

Little Happier: Two Staircases in the Metropolitan Museum Illustrate a Profound Truth

Ep. 430: Very Special Episode: Hacks, Hacks, and More Hacks for Making Entertaining Easier and More Fun

Little Happier: Which of the Five Senses Do People Most Often Neglect? The Answer Is Surprising.

Ep. 431: Design Your Summer, an Easy Hack to Have More Fun with Food, and a Talk on the Joy of Dressing

More Happier: A Great Icebreaker Question, a Startling Realization About Where We Live, and How to Know When Work Is an Escape

Little Happier: An Important Lesson from a Famous Illusionist and a Fake Gorilla