We all get down on ourselves sometimes. In fact, the voice in our head can become so self-destructive, it’s almost like we’re living with a bully. In this episode, learn 3 specific strategies that can help you regain your perspective and well-being, right now.
https://www.marieforleo.com/2015/04/when-you-feel-useless-and-alone/ That mean voice in your head is not you and not true. @MarieForleo
