Little Happier: For Writer Isabel Allende, January 8 Is the Right Day to Begin.

Ep. 341: Find Something Unconventional to Celebrate, How to Deal with a Happiness Regret, and Listeners Suggest Ways to Deal with a Talkative Co-worker

Little Happier: Actor Andrew McCarthy Faces the Question of How, as a Parent, to Acknowledge a Child’s Pain

Ep. 342: Join the Work Happier Challenge, Use a Rubber Duck to Tackle a Tough Problem, and How to Fight Against Falling into Zombie Mode

Little Happier: Writer Ann Patchett Describes How Sometimes, We Can Minister to the Spirit through the Body

Ep. 343: Keep a Journal in the Way That’s Right for You, Check in with #Read21in21, and Health Hacks from Cassy Joy Garcia

Little Happier: A Father Ate the Bananas Intended for His Children, and His Son Never Viewed Him the Same Way

Ep. 344: How to Do a Quick Good Deed that Could Have Big Consequences, a Hack for Cutting Ourselves Some Slack, and an Interview with Anderson Cooper

Little Happier: Mindy Kaling’s “Rules for Writing” Show That We Can Be Funny Without Being Mean

Ep. 345: Escape from Zombie Mode, Help People Say “No,” and What Do You Want to Be Known For?