📝 I did a work out every day in December 2024, for no other reason than to maintain a grip on some sort of schedule in a month where everything free-wheels. Lots of people have been asking me about it and asking how they can find the motivation to get into a fitness and health routine, so in this episode, I share what has helped me.
📰 I also take the time to discuss the excellent The Inkey List Ectoin Hydro-Barrier Serum, £15, that I devoted this Substack article.
👗 In this video I'm wearing:
Albaray Cosy Jumper, £69
Free People Movement Ribbed Long-Sleeve Baby Tee, £44.
