Doc Orman

Stress Relief Wisdom

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Learn the 10 clarifying life principles that will help you have less stress and find more happiness and success from the author of The 14 Day Stress Cure.
In this life-changing book, you’ll discover 10 key distinctions for stress relief that will help you instantly feel better and happier and live a life free of the anxiety, tension and stress that plagues most people. The truth is that stress only exists because of our incorrect perspectives of the world. We think certain things in life work one way, when in reality they work very differently. By simply changing and improving your perspectives on how life actually works, you can eliminate many faulty beliefs and become free of any stress and tension they might be causing.
Dr. Mort (Doc) Orman has been studying stress and the impact of thoughts on your health, success and life for more than thirty years. In his research, he found 10 key distinctions or “clarifying life principles” anyone can use to turn themselves into a more skillful thinker—creating an almost instant release of stress, anxiety, tension and other related problems.
When you gain more wisdom and eliminate negative thoughts from your life, you’ll feel a sense of calm an inner peace like you’ve never felt before. This is the power of gaining deeper insights into what it really means to be human, which this book provides. When you learn how to turn your faulty thoughts around, you actually create more energy and power that moves you into the direction you want to go in your life faster than you’ve ever moved before.
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75 printed pages
Original publication
2014
Publication year
2014
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