McKay Brett,Kate McKay

The Warrior Monk Philosophy of Trainer Cus D'amato

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Just about everyone knows who Mike Tyson is. Undisputed heavyweight champion of the world. Prodigious, powerful boxer who won 50 of his 58 fights — 44 by knockout.

Lesser known is how Tyson became one of the fiercest fighters of all time.

The absolutely improbable tale began when a troubled young kid met a cantankerous old trainer at a small boxing gym in the sleepy town of Catskill, New York.

Cus D'Amato would change the whole trajectory of Tyson's life, teaching him everything he knew about success in and out of the ring, before dying just a year before his protege became the youngest heavyweight champion of the world at the age of 20.

How did this hard-boiled trainer turn a kid who'd been abandoned by his parents, mercilessly bullied, and imprisoned for dozens of crimes, into a pedigree pugilist? How did he take an unfocused, insecure, lost young man and turn him into a champion who lived to train, fought with an unconquerable spirit, and positively lusted after victory?

Cus did it by teaching Tyson the way of the warrior monk — the art of focus and ferocity. In this short and punchy book, we uncover the five universally-applicable strategic principles of Cus' philosophy. Included are details on:

The contents of Cus's library, and the books he gave Tyson to read

Tyson's training routine

The mental affirmations and tactics Cus shared with Tyson to strengthen his mind

Cus's approach to making fear your friend instead of your foe

No matter what kind of fight you're in, the savage wisdom of one of boxing's greatest minds will help you come out the victor.
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Quotes

  • Nikolai C.has quotedlast year
    Remember to always be careful how you fight your fights because the way that you fight your fights will be the way that you live your life.
  • Nikolai C.has quotedlast year
    Cus thought confidence was king: “Confidence breeds success and success breeds confidence. Confidence applied properly will supersede genius.”
  • Nikolai C.has quotedlast year
    In order to keep Tyson’s nerves from locking up his abilities once he got into the ring, Cus worked to ingrain his skills and reactions to the point they were instinctual, and could be performed even in the presence of fear. “The body knows things that the mind doesn’t know it knows,” he’d tell Tyson.
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