Chakra Foods for Optimum Health

) whoever is present are the right people, (2) whenever it begins is the right time, (3) whatever happens is the only thing that could have happened, and (4) when it's over, it's over

Sheep milk adds a sense of the importance of community or tribe to the inherent grounding vibration that is essential for someone who feels isolated or abandoned by family.

Goat milk imparts a grounding vibration that is forward moving and goal setting, important attributes for someone who lacks self-esteem and direction.

Therefore, I recommend cow-derived food products to someone who is high-strung and distracted and sheep-based foods to individuals who feel isolated and vulnerable.

Some may suggest that many people in Western society are not in touch with their soul. It has been said that “illness is the Western form of meditation”— that we do not engage deeper, soulful parts of ourselves unless we are catastrophically provoked.