Jean François Ménard

Train (Your Brain) Like an Olympian

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Learn how to unleash your full potential at work from one of the world's top mental performance coaches. You will learn how to: Deal with stress; Face difficult moments with a constructive mindset; Remain confident even when feeling vulnerable; Be comfortable with the uncomfortable. Elite athletes need to deal with multiple distractions, manage their stress levels, and have robust self-confidence to deliver podium-worthy performances. These days, it's the same in the workplace. In today's fast-paced, competitive work environments, employees and corporate leaders are asked to do more with less, take on bigger files, and work longer hours. The pressure to perform at your best and be on the mark is always present, and let's face it, being consistently great is easier said than done. Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It's an absolute necessity. Thriving at work and in life doesn't happen by acc
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279 printed pages
Publication year
2021
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