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Alisa Vitti

WomanCode

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With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.
Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.



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365 printed pages
Publication year
2013
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Impressions

  • ulianamorozova717shared an impression6 years ago
    👍Worth reading
    💡Learnt A Lot
    🎯Worthwhile

Quotes

  • ulianamorozova717has quoted6 years ago
    you can use sex to support your adrenals instead of draining them.
  • Ana Nešićhas quotedlast year
    I nurture other people when doing so energizes me, not out of guilt or to obtain love or approval.
  • Ana Nešićhas quotedlast year
    For many women, an overreliance on masculine energy is what leads to hormonal breakdown in the first place.

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