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Allen Carr

Good Sugar Bad Sugar

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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: the addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes all around the world. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle.
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229 printed pages
Publication year
2016

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  • Martinhas quoted4 hours ago
    In the case of sugar addiction, it is the illusion that you gain some form of pleasure or crutch from eating BAD SUGAR foods.
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    • Martinhas quoted4 hours ago
      going “cold turkey” is not enough to fully cure the addiction.
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      • Martinhas quoted4 hours ago
        When you eat or drink BAD SUGAR it passes rapidly into your bloodstream, causing your blood sugar level to soar and then crash. This crash manifests itself as a craving, a false hunger, which you try to relieve with your “favourite food”: more BAD SUGAR. This is the cycle of addiction and it is the same with all addictions: Each fix creates the craving for the next.
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