Mario Alonso Puig

Reinventing Yourself. Overcome your anxiety and fear when faced with life's problems and challenges

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We all face obstacles and problems in life which often brings us to a standstill. Many people do not know what to do when their relationships go wrong, for example. Others would like to be more daring, more decisive or more successful. Yet, something gets in the way and they finally give up. When faced with adverse or unfamiliar circumstances, our natural reaction is to become anxious and negative. A No.1 bestseller in Spain already (over 30,000 copies sold since May 2010), this book is designed to transform your outlook to life. By examining how the human brain works and seeing what is hidden in the depths of our minds, the author demonstrates how we can transcend the limits that our mind sets us. And consequently, we can control and overcome those automatic reactions (of fear and anxiousness) when faced with obstacles and problems in our daily lives. Reinventing yourself does not mean becoming someone different, but instead, it means bringing our real self to the surface. It is in this new area of possibilities where creativity flows, along with the confidence and energy to transform our outlook to life.
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120 printed pages
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Impressions

  • martabotsorashared an impression5 years ago
    👍Worth reading

    Muy buen libro, perfecto para entender un poco cómo influyen nuestros pensamientos y actitud .

  • Anna Kulynychshared an impression7 years ago
    👍Worth reading
    🔮Hidden Depths
    💡Learnt A Lot
    🎯Worthwhile

    It’s an amazing book will inspire you to reveal own nature, helps overcome old fears and believe in the power of positive thinking. Every person is a beautiful creature, it depends from which angle you are looking at.

Quotes

  • Anna Kulynychhas quoted7 years ago
    From this dimension, one experiences pain, but not suffering. There is pain when there is loss, but one does not think continually about this event until the point that it ruins his or her life.
  • Anna Kulynychhas quoted7 years ago
    The search for oneself (for who we really are) is always a heroic act that involves learning to overcome oneself many times, in order to expand the limits of our own identity bit by bit.
  • Anna Kulynychhas quoted7 years ago
    Einstein himself stated that, “in life, either nothing is a miracle or everything is a miracle.”

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