Episodes from the “Good Life Project” series by

New

From the beginning

How to Stop Overthinking & Dial Down Chatter | Emiliya Zhivotovskaya

How to Make Life-Changing Friendships | Spotlight Convo

How to Unlock Potential You Never Knew You Had | Jeff Karp

Elizabeth Gilbert | The Simple Practice That Changed Her Life (and might change yours)

How Thinking About Death Can Change Your Life | Alua Arthur

How to Be Fully You in a Relationship | Mark Groves & Kylie McBeath

How to Get Unstuck & Finish What Matters | Charlie Gilkey

How to Build a Creative Career (and make great money) | Joy Sullivan

Anne Lamott | Seeing Love in Everything

How to Breathe Through Grief | Claire Bidwell Smith

How to Achieve Financial Freedom: Jen Sincero & Vivian Tu | Spotlight Convo

The Power of Contagious Generosity | Chris Anderson

The Surprising Secret to Finding Calm in a Stormy Life | Morgan Housel

Science-backed Tools to Dial-down Stress | Dr. Jenny Taitz

How to Unwind Anxiety | Dr. Jud Brewer

How to Set Goals You Actually Achieve (and love along the way) | Jon Acuff

How to Rewrite the Narrative on Aging | Ashton Applewhite

Dismantling Anxiety & Generational Trauma Through Mindfulness | Dan Harris

The Stunning Science of Mind-Body Unity | Ellen Langer

The Science of Memory & How to Keep It | Charan Ranganath