Brooke McAlary

Learn to enjoy the slice of life you experience, and life turns out to be wonderful.

true secret of happiness lies in taking a genuine interest in all the details of daily life.
WILLIAM MORRIS

WHAT TO DO INSTEAD?
You could try:
• sitting quietly
• reading
• walking
• playing with your kids
• writing
• talking with your partner
• prayer
• meditation
• yoga
• sipping a coffee outside, watching the sky, hearing the birds.
Whatever you choose to do while you unplug, the important thing is that you connect with the real world, or allow your mind to access a different virtual one – the world of your own imagination.