bookmate game
David Kundtz

Quiet Mind

Notify me when the book’s added
To read this book, upload an EPUB or FB2 file to Bookmate. How do I upload a book?
Daily Mindful Minutes are Necessary for StillnessDavid Kundtz offers readers mindful minutes through the power of stillness. In the haste of everyday life, Quiet Mind offers us an extension of time by allotting us moments of healing and self introspection.Find yourself in the spaces between yourself and life. The miracle of mindfulness is a welcome respite for anyone who lives a life that feels nonstop. Connect with your inner self by pausing your thoughts, banishing your self-doubt, and embracing a daily practice of observing a moment of silence.Welcome yourself to a quiet mind. Quiet Mind is an invitation to rest, find peace, awaken, and remember. You will find guidance on using the moments between activities, which the author calls still points, as opportunities to focus on becoming more fully awake to who you are at any time, even during one, sacred mindful minute.Inside this mindful moment book, youll find:Ways to cultivate a positive mindset to remain open to infinite possibilities of spiritual growthA series of reflections that can assist you with unwinding anxiety blocking your path to spiritual connectionInsight that stems from spirituality and the psychology of introspectionIf you like how to be mindful books like Return to You, Breath, or Each Day a Renewed Beginning, youll love Quiet Mind.
This book is currently unavailable
176 printed pages
Original publication
2022
Publication year
2022
Have you already read it? How did you like it?
👍👎

On the bookshelves

fb2epub
Drag & drop your files (not more than 5 at once)