Episodes from the “The Emma Guns Show” series by

New

From the beginning

I've Been Doing It All Wrong!

Never Diet Again! How to start so you never have to start again

I can't believe these results in just ONE WEEK!

Is it triggering to lose weight?

Are People Bio-Hacking Anymore?

Michelle Visage on Making Your Dreams a Reality

Why I stopped weighing myself, too many 'unicorns' and Lucy Letby

Rejecting Perfection feels SO RIGHT!

Bullet Points | So, this is what a relapse feels like...

Maybe I don't need to be that organised?

Bullet Points | 'I haven't been the same since...'

It feels icky to be doing this, but...

Bullet Points | I need to just say it (or I won't say it at all!)

Healthy Habits & Managing Expectations

Bullet Points | This could backfire terribly...

Getting on top of your health and fitness goals in 2025

Bullet Points | The Loco-Notion, Meghan Markle's Return and another reason to love Gavin & Stacey

Setting achievable goals in 2025.

When you're on the wrong side of history...

Bullet Points | I Can't Make this Mistake Again.